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Product Statement

Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She&#39;d developed mood disorders, a weight issue, sleep problems and an overactive thyroid. She knew she had to make a change. In January 2011, she decided to quit sugar. What started as an experiment soon became a way of life, and she hasn&#39;t looked back since. <br/><br/>This book outlines the dangers of sugar, provides a step-by-step guide to kicking the habit, and provides 80 delicious sugar-free recipes. Packed with great advice, fun tips, personal stories and gorgeous photography, this is a sensible, simple and accessible guide to losing weight and getting well.

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I Quit Sugar by Sarah Wilson (paperback)

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I Quit Sugar by Sarah Wilson (paperback)